BACIONUK Untranslatable Words

Calm has a deep and natural appeal. Most of us long to be more patient, unruffled, at ease and capable of reacting with quiet good humour to life’s setbacks and irritants. But if calm is an ocean, most of us are still in the shallows. These hugely effective tools help us to secure calm on a regular basis and to grow into the serene people we have always longed to be.